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10 Ways to Use a Beef Roast – Tricks for Streching Real Food to Save Money

We all have hectic days – days when we’ve got to make it ball practices, bible studies, meetings, and scouts.  These are the nights it is really easy to just hit the fast food drive thru. But, with a little organization and forethought you can feed your family real, clean food with minimal effort – […]

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Real Food, Real Simple: One Pot Tomato Basil Pasta

 One of the biggest request I get is help in getting real food on the table real fast. Every mama needs a few good recipes up her sleeve that they can throw together with almost no effort.  At least once a week {usually more often} I find myself with trying to figure out how to […]

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Tuscan Style White Bean Soup – A Meatless, Frugal, Real Food Recipe!

Hey friends! I’m excited to let you know that I am part of a group of food bloggers that is launching The “30 Days of Family Health” program sponsored by the American Diabetes Association (ADA) and Kitchen Play!  This series is focused on spreading the message that the best prevention for diabetes starts early in […]

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REAL food breakfast {or lunch!} of Champions | Avocado and Fried Egg Tortilla

This is one of my FAVORITE breakfasts to date.  I LOVE avocados and they are loaded with powerful nutrition {rich in vitamins, minerals, and healthy fats for you brain.  This is a really quick recipe to whip up – it literally takes about 5 minutes. {See, REAL food doesn’t have to take hours in the […]

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Real Food Recipe: Spaghetti Sauce

Spaghetti night is something most families are familiar with.   Spaghetti is a simple dinner most of us can whip up on a weeknight.  But, when it comes to HOW we make spaghetti sauce, the recipes and methods are ‘aplenty!  If you have been relying on a packet or jar or can of premade sauce, I […]

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Summer Tomato Pie with Whole Wheat Black Pepper Crust {A Clean Eating Recipe}

I have tomatoes running out my ears!  Anybody in the same camp this summer?   Guess that’s what happens when you plant a garden and God blesses it!   I’ve got a delicious recipe you can use up some of those abundant tomatoes in! It sounds a lot more gourmet than it is {and if […]

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Clean Eating Street Food: Israeli Falafel

This recipe came about after some dear friends of ours invited us over for dinner.  Her mother was in town from Israel and was preparing a traditional Israeli meal for her homesick daughter and we were invited to enjoy the meal with them…what an honor!  My husband {being very picky at the time} was very […]

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Recipe: Sloppy Janes

I made a new dish last week and it is a winner!  It isn’t exactly the most beautiful dish to photograph…but neither are sloppy joes really.  And that is kind of what this is – sloppy joes…only different. The differences?  Fire roasted tomatoes.  Ground turkey instead of ground beef.  Delicious corn bread. This recipe calls […]

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Pasta Palomino | Real Food Lunch or Dinner in 15 minutes

One of my favorite local restaurants is Bella Roma.  It is a locally owned Italian/Greek restaurant and they used to have a dish on the menu called Pasta Palomino.  Occasionally, they will have it as a special now, although it isn’t on the regular menu any more.  I was really sad when I found out […]

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Cook It Once, Use it Twice – Pizza Dough

Homemade pizza dough is not that difficult to make and is just as easy to make in a big batch.  It also freezes well, so you don’t have to use it right away.  Next time you make some put an extra one in the freezer and you’ll have a quick dinner any time you need […]

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