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Family Meal Time – Make it Memorable, Make it Doable

I love sharing news about things that affect families – especially when the it has to do with feeding hungry families and children, educating families to eat healthier foods, and the restoring family meal time. Today I have a great story about all three – and a fun way for you to get involved.

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June 30th the Walmart Foundation announced the start of a summer-long initiative to help children and families gain access to nutritious meals and learn healthy-eating habits. The family-focused initiative includes $15 million in grants that will provide meals and nutrition education to 1.4 million children and families in more than 1,500 communities. The six nonprofit organizations set to receive grant funding from the Walmart Foundation, include: Children’s Health Fund, Food Research and Action Center (FRAC), League of United Latin American Citizens (LULAC), National 4-H Council, National Recreation and Park Association (NRPA) and YMCA of the USA (The Y).

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These non-profits have plans to help families and children find food security during the summer, which can be a challenging time for millions of children who rely on the nutrition from free or reduced cost school meals.  Through Walmart’s relationships with these dedicated nonprofit organizations, this summer, they will further their commitment to help people gain access to healthy foods and develop nutritious eating habits.  This work will reach over a million children and families in more than 1,500 communities!

Get Involved, Win a Prize, Restore the Family Meal

As part of the initiative, Walmart is kicking off a five-week Eat Healthy Together Challenge that is designed to encourage families to prepare and eat healthy meals together throughout the summer.  I can totally get behind that!!

Walmart is collaborating with Chef Lorena Garcia, renowned chef and author, to launch the Eat Healthy Together Challenge. The challenge encourages families to eat healthy meals together at least three times a week. Families can join the challenge by taking these simple steps (click here for official contest rules):

  1. Follow @WalmartHealthy on Twitter.
  2. Post photos or updates on Twitter of your family eating healthy meals together, and include hashtags #EatHealthyTogether #Contest.

Check out @WalmartHealthy each Monday for the announcement of the winning Challenge Tweet of the week;
Each winner will be awarded a $25 Walmart gift card.

The challenge will run from Monday, June 30, 2014, through Monday, August 4, 2014, with the first gift card to be awarded on Monday, July 7, 2014. Entries need to be received by 10:00 a.m. ET on Mondays to be considered for the contest each week.

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Making Family Meals Memorable – and Doable

Family meal time doesn’t always have to look the same. Sure, family meals around the kitchen table are wonderful, but don’t forget that family picnics, meals outdoors on the patio, a impromptu picnic on the living room rug, or even a spread of healthy cut fruits, veggies, dips,yogurt, and deli meats is a great way to share a family meal. Mix it up and keep it fun. Making dinner doesn’t have to take forever either. There are tons of recipes on this site that take 20 to 30 minutes – proving that eating healthy doesn’t have to be difficult!

Need Help Preparing Healthy Meals?

Check out this website { http://wholesomeMommy.com } for tons of recipes and ideas!  And, to learn more about meal planning and how families can create healthy meals together, please visit foundation.walmart.com/eathealthytogether for access to helpful resources:

  • Download, print and post a Challenge Calendar to track each day you eat as a family
  • Get healthy shopping & cooking tips and a recipe from Chef Lorena
  • Check out more tasty summer recipe ideas at Walmart.com

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