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Sunday School: How I Buy Fruits and Veggies Beyond the Dirty Dozen and Clean Fifteen

I’ve had a few people ask me about the fruits and veggies that I buy. Which veggies are most important to buy organic? What about the fruits and veggies that aren’t on the clean 15 list? Which is better to buy: organic or local? So, I’m hoping I can answer all these questions and some […]

Sunday School: GMOs and “Frankenfish”

This is the second edition of “Sunday School.”  This is a series I began as part of my whole food journey to keep you informed of the research and learning that I’ve been doing from week to week.  As always, it may be a bunny trail because that’s how I think {I’ve got two little […]

My Whole Food Journey 3.3.13 – Sunday School

I thought it might be good to share what I’ve been learning this week.  It’ll be a rabbit trail…that’s how I roll.  But, if you’re on this whole food journey with me these are things you might also like to know. First, I baked some homemade English Muffins.  I have the recipe here on my […]

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