My Whole Food Journey 7.14.10
Since my family has been making some new food choices in hopes of living a longer/healthier life we have adopted a few “food rules.” Make no mistake, we ENJOY eating, we eat meat, AND we live on a budget – but we are not deprived. This may or may not be similar to...
My Whole Food Journey 3.22.10
Last week I described the differences in conventional, grass-fed, grass-finished, and pastured beef. I told you that this week I would be doing a check-in with you to let you know how I’m doing on my $65 per week budget. This way, I can share some tips with you and...
A Sugar By Any Other Name Would Taste as Sweet
With all the controversy around sugar and high fructose corn syrup I thought I would weigh in and break it down for moms like us who are trying to make better choices but also like to keep it simple. High Fructose Corn Syrup or Sugar – AND – Do I choose White Sugar...
Harvesting & Preserving Forgotten Fruit
“When the LORD your God brings you into the land he swore to your fathers, to Abraham, Isaac and Jacob, to give you—a land with large, flourishing cities you did not build, houses filled with all kinds of good things you did not provide, wells you did not dig, and...Click the Image for a Printable Meal Plan
