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Roasted Cauliflower That Will Change Your Mind About Cauliflower

Here’s the deal. When you’re husband decides he’s going to go Paleo you are going to get tired of the same ol’ standbys. One can only think of so many ways to make chicken and brussel sprouts – and the once favorite sauteed green beans lose their luster after you’ve had them a bajillion and […]

Asian Chicken and Quinoa Bowl

We’ve been trying to incorporate some different rices and ancient grains into our diets. We’ve been experimenting with brown rice pasta, quinoa, short grain and long grain brown rice, einkorn, and a few others.  We’ve been pleasantly surprised that we’ve liked them all. Quinoa and short grain brown rice are among some of our favorites […]

Spinach Tortellini Bake

Need a quick family meal for the back to school crunch? As days get busier and dinner time needs to become quicker I’ve got a solution for you!  This Spinach Tortellini Bake is simple, filling, and will please even the pickiest eaters {plus you’ll be sneakily squeezing in lots of good veggies with that cheesy […]

REAL Food FAST: Meatball Sliders

I love when I make a meal with REAL food ingredients that borders on “convenience food.” You know, something that comes together so fast it almost doesn’t seem like cooking?  Yeah, those recipes are my favorite. And, what makes them even better is when they taste so good my kids make claims of this being […]

Sour Cream Chicken Crepes

Mother’s Day is coming up.  What does your family do?  Do you go out to eat, prepare a meal as usual, cook for YOUR mom, or something else?  If you’ll be cooking for someone special like us, your going to love this recipe. It is the perfect girl food!   That’s not to say the […]

REAL Simple Family Meals: Crockpot Nachos

You are going to flip! Two of your favorite things in ONE REAL food recipe – kid friendly nachos AND you can make them in the crockpot while you’re away doing your thing! Come home, top with your favorite toppings and viola! Dinner that everyone loves in minutes! Are you ready to have your mind […]

REAL Southern Food: Southern Beef Stew

Beef Stew is one of my favorites in the cold weather. Before the weather really heats up be sure to make one last pot of this treat. You can’t make it wrong…its simple, hearty, and fool proof. I like mine with lots of potatoes and carrots and full of beefy flavor. You can add more […]

Chicken Enchilada Casserole

This recipe couldn’t be more simple – especially when using leftover chicken and pintos slow cooked in your crockpot. Just layer the ingredients and pop it in the oven while you run outside and play with your kids, catch up on a little light housework, or take a stress reducing walk. Whatever you decide to […]

REAL Food for Winter Nights: Chicken Parmesan Soup

This winter has been pretty extreme for this moderate winter Georgia girl. We’ve seen snow, ice, and temperatures in the single digits. While that might be normal where you live, our homes, roads, and thin skin just aren’t used to it! So, besides cranking up the heat, adding extra blankets to our beds, and adding […]

A Healthy Valentine Treat You’re whole family will Love…Apple Beet Sauce and A Give Away!

Do you have a new little eater in your home? Have you ventured into making your own baby food?  Do you have some toddlers or little kids that LOVE that squeezable apple sauce pouches that come in various flavors and brands these days?  If so this post is for you. Those pouches can be pretty […]

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