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Spinach Tortellini Bake

Need a quick family meal for the back to school crunch? As days get busier and dinner time needs to become quicker I’ve got a solution for you!  This Spinach Tortellini Bake is simple, filling, and will please even the pickiest eaters {plus you’ll be sneakily squeezing in lots of good veggies with that cheesy […]

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Cheesy Carrot Crustless Quiche + Give Away

Did you know that May is National Egg Month?  To celebrate the month I’m sharing a simple, delicious way to make eggs for your kiddos AND squeeze a veggie in them! Kids can be picky – especially when it comes to eating their veggies.  That is why I came up with this cheesy crustless quiche […]

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REAL food on a Food Stamp Budget Update

I’ve gotten a lot of messages and emails about my REAL Food on a Food Stamp Budget meal plans.  I am THRILLED to hear that so many of you have enjoyed the meal plans and the recipes.  When I released the third meal plan in March, I announced that I was going to take a […]

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REAL Southern Food: Southern Beef Stew

Beef Stew is one of my favorites in the cold weather. Before the weather really heats up be sure to make one last pot of this treat. You can’t make it wrong…its simple, hearty, and fool proof. I like mine with lots of potatoes and carrots and full of beefy flavor. You can add more […]

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Creamy Chicken and Veggies over Egg Noodles

This REAL food meal is comforting, easy, and filling…everything you want from a meal on a budget when you’ve got lots of hungry little bellies to feed that are ready to eat NOW. This chicken and veggie mixture is one everyone should learn to make. It is good like this recipe suggests, over noodles, it […]

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White Bean and Turkey Sausage “Senate” Soup

Simple country food can be some of the best food. AND, its REAL food. Why? Our grandmothers {or great grandmothers as it may be for some of us} didn’t have big grocery stores filled with packaged processed food right down the street. There was no meal in a box and money was often tight. That’s […]

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Southern Chicken Stew in the Crockpot

This was so easy to throw in the crockpot before heading out in the morning.  I like easy.  I love it even more when I come home and house smells like dinner and all I need to do is a couple small things and viola! a real food dinner is served. With this simple meal […]

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REAL Food, REAL Fast: Creamy Tomato and Spinach Pasta

More veggies you say? Well I like to bring what you ask for… so this pasta is packed with veggies but even the picky eaters will enjoy this one. If you have kids {or husbands} who turn their noses up at real food just relabel this one as “homemade spaghetti o’s!” Seriously, this pasta has […]

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REAL Food on a Food Stamp Budget: Month 2

Well we’ve officially finished up month one of the “REAL Food on a Food Stamp Budget” and the month 2 menu plans have been released and emailed to all you lovely readers.  I hope you enjoy the new REAL food recipes.  This month is chock full of one pot meals, family favorites, and of course […]

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Baked Chicken Spaghetti

Do you love spaghetti? You’re going to love this REAL food recipe for chicken spaghetti bake. I mean come on… cream cheese? Spaghetti? Cheese? Yep. That’s a recipe for success right there. If you’ve got just a few ingredients and about 30 minutes you can make this simple, delicious recipe that is sure to be […]

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