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Real Food Recipe: Whole Wheat Pumpkin Spiced Waffles

The pumpkin craze is happening now on Pinterest. You can find recipe for EVERYTHING pumpkin. So, I thought I’d give you one of our favorite pumpkin recipes: Whole Wheat Pumpkin Spice Waffles. They are so delicious and everything you know about pumpkin pie in a waffle! But the best part is this recipe is REAL […]

Real Food Recipe: Orange Hot Chocolate

It is FINALLY cooling off around here.  I look forward to cooler weather SO much! Why?  Its all about the food.  I love soups, stews, casseroles, comfort food, baking cookies, hot tea, cider, and of course, HOT CHOCOLATE.  Not just any hot chocolate will do.  I’m a fanatic for fruit and hot chocolate – flavors […]

Milk – Too Many Choices or Not Enough?

When you walk into the grocery store and stare at the dairy case are you confused by all the labels?  Do you buy whole milk, 2%, or skim?  Do you buy organic, rBGH-free, or conventional?  What about local, grass-fed, or raw?  Now milk has additives too – like DHA and Omega 3. :: I Buy […]

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