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Flashback Friday: My Whole Food Journey 4.25.10

 This is a post from almost three years ago.  I have been rereading some of the posts I wrote here in the beginning – My Whole Food Journey- as a way to reevaluate what I am doing now and what I could be doing differently.  A lot has happened with my family in the past [...]

My Whole Food Journey 3.29.10

Since my family has been making some new food choices in hopes of living a longer/healthier life we have adopted a few”‘food rules.” Make no mistake, we ENJOY eating, we eat meat, and we live on a budget. This may or may not be similar to your life style… and that is okay. But, here [...]

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