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Eat It to Beat it – A Skeptics Review

I was asked to review the book, Eat it to Beat it!” by David Zinczenko – the same author who wrote all the “Eat This, Not That!” books.  I was told the book would help you know which foods to eat to get healthy and maybe loose weight.  To say I was skeptical is putting […]

Sunday School: Wheat: A Nutritional Powerhouse?

There are a lot of different diets out there.  There used to be the low fat diet, the Atkins diet, South Beach diet, and I’m sure a myriad of others.  Now you hear of even more: grain free diet and the Paleo diet are among some of the newer ones.  Of course, then you have […]

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