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Chicken Enchilada Casserole

This recipe couldn’t be more simple – especially when using leftover chicken and pintos slow cooked in your crockpot. Just layer the ingredients and pop it in the oven while you run outside and play with your kids, catch up on a little light housework, or take a stress reducing walk. Whatever you decide to […]

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Southern Chicken Stew in the Crockpot

This was so easy to throw in the crockpot before heading out in the morning.  I like easy.  I love it even more when I come home and house smells like dinner and all I need to do is a couple small things and viola! a real food dinner is served. With this simple meal […]

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REAL Food, REAL Fast: Creamy Tomato and Spinach Pasta

More veggies you say? Well I like to bring what you ask for… so this pasta is packed with veggies but even the picky eaters will enjoy this one. If you have kids {or husbands} who turn their noses up at real food just relabel this one as “homemade spaghetti o’s!” Seriously, this pasta has […]

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Veggie Packed Refried Rice

This refried rice is keeping a REAL food secret.  Shhh. Don’t tell you’re kids, but this yummy kid friendly dish is PACKED with “nutritiousness.” There are some yummy scrambled eggs involved and LOTS of wholesome veggies.  And, you’ll never guess one veggie I used…RADISHES. Yep. Radishes.  Before this little experiment I had only eaten radishes […]

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Baked Chicken Spaghetti

Do you love spaghetti? You’re going to love this REAL food recipe for chicken spaghetti bake. I mean come on… cream cheese? Spaghetti? Cheese? Yep. That’s a recipe for success right there. If you’ve got just a few ingredients and about 30 minutes you can make this simple, delicious recipe that is sure to be […]

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REAL Food Remake: Buffalo Chicken Calzone

Everybody likes a little “junk” food now and then. But, what I love is when I can turn “junk food” favorites into better for you REAL foods. All the same flavors – with better for you ingredients/no chemicals. While this recipe sounds like pub food it is actually made with healthy whole wheat, antibiotic free/humanely […]

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REAL Food Fast: Sausage and Spinach Pasta

Pasta. Almost everyone loves it. It is filling, and, it is cheap. It is one thing my children are guaranteed to eat. This REAL food version is easy on the wallet and customizable so you can make it spicy or not spicy if you have little children with young taste buds. You can add a […]

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Easy REAL food snacks for kids: Chocolate Peanut Butter Oat Bites

Are your kids constantly hungry? I know, what is up with that? They want to eat all. day. long. If you are looking for REAL food snacks that you can make with a few simple ingredients in just a few minutes, these little chocolate peanut butter oat bites {or protein power bites, or bubble bites […]

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REAL Easy Recipes: Stuffed Potato Boats

This is a great way to use a bit of this and that. Cooking REAL food often means you have a little of this and a little of that leftover. And, since we are paying a premium for some of those foods, it is important to get a lot of mileage of them and never […]

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How To Cook Baked Potatoes in the Crockpot

Here’s an easy way to get a jump start on dinner or a super way to keep from heating the oven on summer day. Bake your potatoes in the crockpot. You’ll get that same slow cooked flavor but without having to tend to it. REAL food easy. My favorite kind of real food! Step 1: […]

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