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Simple Southern Tuna Salad

Simple Southern Tuna Salad from WholesomeMommy

Tuna salad can be made in a 101 ways – with mayonnaise and without tends to be the biggest difference.  Since I am a southern gal, you can bet my tuna salad has mayo. Is it better than the other?  Well, that is totally up to who is eating it. If you grew up on [...]

Real Food From the Pantry: Creamy Tuna Pasta

Every mama needs a couple go to recipes that she can go to the pantry and whip together.  You know, recipes that you almost always have the ingredients on hand for.  This is one of those recipes.  Grab a can of tuna, and a box of pasta, and couple of items from the fridge and [...]

Grilled Halibut & Southern Savory Grits

Grilled Halibut with Savory Southern Grits

It’s time for the second post in this little series I’m part of, and I’ve got a delightfully simple, southern meal to share with you! Along with several other amazing food bloggers, I am helping to launch the “30 Days of Family Health” program sponsored by the American Diabetes Association (ADA) and Kitchen PLAY! This [...]

Real Food Remake: Cheesy Tuna Casserole

tuna casserole

Everybody has had at least one tuna casserole in their lifetime. Most recipes call for some type of canned “cream of something soup” or a box of macaroni and cheese. I’ve got a recipe made with wholesome, real-food ingredients. No processed ingredients here. One reason the tuna casserole has been on meal plans for so [...]

Salmon Burgers and Sliders

salmon

Salmon is loaded with omega 3′s – a healthy fat most of us don’t get enough of.  My family has been making an effort to eat healthy fats and more fish in general.  But, I’ll just tell you – salmon was not my favorite.  Being a gal who has grown up on white fish and [...]

Faux Fried Fish

Faux Fried Fish 2

Have you made a vow to make 2013 your healthiest year yet?  We’re doing our best around here to eat healthy and if you are looking for another healthy meal to spice up your weeknight routine, I’ve got a family favorite to share with you! We LOVE fried fish – but fried foods aren’t “all [...]

Recipe: Potato Chip Encrusted Tilapia

Tilapia

Fish is so good for you and yet I have such difficulty finding ways to cook it that my family will like.  But one thing is certain about my picky eaters: they like junk food.  As much as I try to limit it, they beg for it.  In fact, my son tells me what a [...]

Baked Tilapia with Fresh Blueberry and Mandarin Orange Salsa

Its summer time and here in Georgia it is HOT.  When I mean hot, I mean the other day my car said it was 113 degrees!   And, I don’t know about you, but when it gets this hot the last thing I want to do is stand over the stove for very long. So, I’ve [...]

Asian Salmon

asian_salmon_3

My family has been trying to incorporate more fish into our weekly meal plan.  I have several varieties in my freezer and I try to cook fish at least once a week.  But, it can be a real challenge.  I am not a huge fan of fish but I know I should eat more of [...]

Parmesan Crusted Flounder

Parmesan Crusted Flounder

We’ve been trying to incorporate more fish dishes into our meal plan.  I have to admit that while I know that fish is very good for me, sometimes I have trouble coming up with ways to cook it where I will like it. I recently had some fish at at restaurant that I loved and [...]

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